Some time ago a family member gave me a used copy of the P90 workout (not to be confused P90X). For those who have never heard of it, P90 is a carefully planned workout consisting of two alternating workouts; cardio/abs and strength training designed to give a total body workout. There are even extra videos as you advance to a higher level.
According to their website, P90 is supposed to transform my body in 90 days. I have decided to put them to the test. Starting tomorrow I plan to commit myself to the workouts for 90 days and see what happens. I will let you know how I am doing along the way. Hopefully I will end up with a leaner, stronger body at the end. Wish me luck.
What workout programs have you tried, and what were the results?
Sunday, January 19, 2014
The P90 Project
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My mom, sister and I did it about 10 years ago. Being only a teen at the time I didn't do well in sticking to it, but from what I remembered it seemed really reasonable. Also, Tony is entertaining enough that you don't get bored watching the same video over and over.
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